17Nov, 2014

Keep your heart healthy for life !

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Heart diseases are a major reason for deaths worldwide ,but you don’t just accept it as heart disease was destined to happen to you . You may not be able to control some of the risk factors like family predesposition ,or age, there are definitely a lot of factors you can control by adopting a healthy lifestyle . Make sure you keep in mind these key points to prevent heart diseases & stay healthy at heart always : 1.Stay away from smoking and tobacco : Smoking and tobacco usage is […]
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31Oct, 2014

Tips for a perfect healthy smile !

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We all desire to flaunt that perfect dazzling smile and wonder how to get one .A good and healthy smile plays an important role in boosting our self esteem and radiate the confidence which helps in achieving success & happiness in life.Healthy teeth also keeps the pain ,gum problems and other tooth related troubles at bay. So it ‘s always better to take care rather than visiting the dentists later in pain. Keep in mind these useful tips from our experts to get the most desired smile sparkling with everlasting […]
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27Oct, 2014

Saving a Trauma patient’s precious life: What’s important

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Trauma is any injury to your body in a general sense .But medically ,trauma refers to most severe ,life or limb threatening injuries . Polytrauma management is a part of advanced trauma management .Polytrauma is multiple trauma ,which is the medical term used when a person suffers from multiple traumatic injuries . Polytrauma is a major cause of death as well as morbidity.Road accidents,falling from heights ,injuries may lead to polytrauma which is the biggest challenge for the healthcare facilities to provide optimum care & emergency facilities and to save […]
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21Oct, 2014

Important information on Diabetes

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Diabetes mellitus (DM), also known as simply diabetes, is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period. This high blood sugar produces the symptoms of frequent urination, increased thirst, and increased hunger. Untreated, diabetes can cause many complications. Acute complications include diabetic ketoacidosis and nonketotic hyperosmolar coma. Serious long-term complications include heart disease, stroke, kidney failure, foot ulcers and damage to the eyes. Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body not […]
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20Oct, 2014

Stay safe while driving this Diwali !

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Diwali is just here to arrive…..!!     Diwali is the time when our country’s roads are full of vehicles and people are on their way rushing to distribute the Diwali gifts for their friends and families or doing their bit of last minute shopping and preparations for one of the most celebrated festival of the year.   And sadly ,rash driving,lack of patience to frequent traffic jams and congestion on roads  and our own irresponsible uncivic attitude are on the peak in this festive time .The traffic rules take […]
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20Oct, 2014

Winters are coming… Stay healthy & protected with these super foods!

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Although winters come with no surprise, most of us are not prepared well enough to fight the common health problems it brings along like common colds, cough and fever. If you or someone in your family is also one of those battling with such problems every time winter knocks at our doors, here are some magical super foods you must have to boost your immunity: Foods rich in Vitamin C like Red capsicum, oranges, kiwifruit: Vitamin C is extremely essential for improving immune functioning of your body.   Foods rich […]
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20Oct, 2014

Diet for staying fit and healthy this Diwali!!

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We all love festive season as it is the time for family get togethers and celebrations.But it also brings along high calorie food items like sweets and other sinful indulgences and you certainly don’t want to waste all your previous efforts for staying fit and healthy.The festive season diet can let it all go in vain.So do watch what you eat this Diwali !   You certainly don’t have to completely decline the sugar intake ,the only thing to be done is to act smartly .Follow these tips for maintaining […]
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20Oct, 2014

Avoid burns ….Be cautious and safe this Diwali!!

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So here comes that time of the year when we are all excited and geared up for celebrating one of our most auspicious and loved festival  ..Diwali!! Diwali is perhaps the most celebrated festival of India for which many households start preparing even months and weeks prior to the festival. Union of families after long, Pujas, bursting of crackers are among few most cherished activities of this festival. But a significant number of injuries and accidents keep on dampening the spirit of the festival every year .We all prepare for […]
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