Diabetes is a chronic health condition that affects how your body turns food into energy. With millions of people worldwide diagnosed with diabetes, awareness and early detection are crucial for effective management. At Eden Critical Care Hospital, we offer expert care and guidance for diabetes patients to help them lead healthier lives.
What is Diabetes?
Diabetes occurs when your body either doesn’t produce enough insulin or cannot use it properly. Insulin is a hormone that helps glucose (sugar) from food enter your cells to be used for energy. Without insulin, glucose stays in the bloodstream, leading to high blood sugar levels.
Types of Diabetes
- Type 1 Diabetes: An autoimmune condition where the body attacks insulin-producing cells in the pancreas. It usually develops in childhood or adolescence and requires lifelong insulin therapy.
- Type 2 Diabetes: The most common form of diabetes, where the body becomes resistant to insulin or doesn’t produce enough. It is often linked to lifestyle factors such as obesity and lack of physical activity.
- Gestational Diabetes: A temporary form of diabetes that occurs during pregnancy and increases the risk of developing type 2 diabetes later in life.
Common Symptoms of Diabetes
- Increased thirst and frequent urination
- Extreme fatigue
- Unexplained weight loss
- Blurred vision
- Slow-healing wounds
- Numbness or tingling in hands and feet
Risk Factors for Diabetes
- Family history of diabetes
- Obesity or being overweight
- Sedentary lifestyle
- High blood pressure or cholesterol
- Polycystic Ovary Syndrome (PCOS)
- Unhealthy eating habits
Managing Diabetes Effectively
Proper diabetes management is essential to prevent complications such as heart disease, kidney problems, and nerve damage. Here are some ways to control diabetes:
1. Healthy Eating
- Include fiber-rich foods like whole grains, vegetables, and legumes.
- Limit processed foods and sugary drinks.
- Eat smaller, balanced meals throughout the day.
2. Regular Exercise
- Engage in at least 30 minutes of moderate physical activity, such as walking, swimming, or cycling.
- Strength training exercises can improve insulin sensitivity.
3. Medication and Insulin Therapy
- Follow prescribed medication or insulin therapy as directed by your doctor.
- Regular monitoring of blood sugar levels helps maintain control.
4. Routine Health Checkups
- Regular doctor visits and lab tests help detect early complications.
- Eye and foot checkups are essential to prevent related complications.
5. Stress Management and Sleep
- Practice relaxation techniques such as yoga and meditation.
- Ensure adequate sleep to maintain a healthy metabolism.
Diabetes Care at Eden Critical Care Hospital
At Eden Critical Care Hospital, our team of expert endocrinologists, dietitians, and healthcare professionals provides comprehensive diabetes care, including:
- Personalized treatment plans
- Diet and lifestyle counseling
- Advanced diabetes monitoring and management
- Emergency care for diabetes-related complications
Conclusion
Diabetes is a manageable condition with the right lifestyle choices and medical support. If you or a loved one needs expert diabetes care, visit Eden Critical Care Hospital in Chandigarh. Our specialists are here to help you achieve better health and improved quality of life.
📍 Address: Plot No. 115, Near Autospace/Wave Cinemas, Industrial Area, Phase 1, Chandigarh – 160002
📞 Contact: OPD: 0172-4123444 | Enquiry: 0172-4123400 | Emergency: 0172-4123456
📱 Mobile: 6239487940, 8699959310
Stay informed, stay healthy!
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