17Nov, 2014

Keep your heart healthy for life !

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Heart diseases are a major reason for deaths worldwide ,but you don’t just accept it as heart disease was destined to happen to you . You may not be able to control some of the risk factors like family predesposition ,or age, there are definitely a lot of factors you can control by adopting a healthy lifestyle . Make sure you keep in mind these key points to prevent heart diseases & stay healthy at heart always : 1.Stay away from smoking and tobacco : Smoking and tobacco usage is […]

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